
๐ฑ Guide
Dairy-free protein ice cream that isn't gritty
Soy milk + plant protein + a little fat. Soy milk has the most protein of the plant milks, and 2 tablespoons of coconut cream stops plant protein from tasting gritty.
The base
- 1ยฝ cups unsweetened soy milk
- 1 scoop pea or soy protein
- 2 tbsp coconut cream or 1 tbsp nut butter
- 1โ2 tbsp maple or agave
- โ tsp xanthan gum (optional)
Tips
- Blend well and rest 5 minutes before freezing.
- Oat milk works but adds little protein.
- Check your protein powder is dairy-free; many 'plant' blends are fine, some add milk.
Questions
Which plant milk is best?
Soy for protein, oat for creaminess, coconut for richness.




