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Recipes By Ninjas

๐Ÿฆ Ice cream

๐Ÿ”
Dairy-free protein ice cream that isn't gritty
๐ŸŒฑ Guide

Dairy-free protein ice cream that isn't gritty

Soy milk + plant protein + a little fat. Soy milk has the most protein of the plant milks, and 2 tablespoons of coconut cream stops plant protein from tasting gritty.

The base

  • 1ยฝ cups unsweetened soy milk
  • 1 scoop pea or soy protein
  • 2 tbsp coconut cream or 1 tbsp nut butter
  • 1โ€“2 tbsp maple or agave
  • โ…› tsp xanthan gum (optional)

Tips

  • Blend well and rest 5 minutes before freezing.
  • Oat milk works but adds little protein.
  • Check your protein powder is dairy-free; many 'plant' blends are fine, some add milk.

Questions

Which plant milk is best?

Soy for protein, oat for creaminess, coconut for richness.

Handy for this