
Kale roll-up mean green
The classic mean green, plus the rolling trick that gets kale through the small chute.
Prep 10 min2 glasses
FILTER Black filter · less pulp
😤 The complaintLeafy greens are messy and barely juice in the small chute.
✅ What this recipe does about itLoose leaves flap around and spit out wet. Rolled tight and followed by something hard, they press as well as a cucumber.
❤️ Who likes this?
You need
Steps
Fit the black filter. Cut the apples and cucumber into wedges and the celery into 1-inch pieces.
Roll each kale leaf tightly into a cigar and fold it in half.
Feed a kale roll, then an apple or cucumber wedge. Repeat. The hard piece pushes the leaf through.
Lemon and ginger last. Stir and serve over ice.
🌿 Make it healthier: Use one apple and add an extra cucumber.
Benefit tags are general nutrition info, not medical advice.
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